https://www.thetajtours.com/indias-5-best-destinations-for-yoga-and-meditation/
Meditation
is a technique for personal growth that has been practiced for thousands of
years around the world with repeatable results.
There
is no aspect of your life that cannot be improved by meditation, whether it is
in business, relationships, health, or developing any personal quality, such as
willpower. The highest purpose of meditation, however, is to discover your
Highest Self.
Ananda
is based on the teachings of Paramhansa Yogananda, who showed how everyone can
realize God in their daily lives as a tangible, loving reality. One can expand
your sense of harmony, and gain an increased sense of God’s active presence in
your life through ancient and effective techniques including meditation, Kriya
Yoga, spiritually oriented Hatha Yoga, community, and divine friendship.It was
founded in 1968 by Yogananda’s direct disciple, Swami Kriyananda, who passed
away in 2013.
Tushita
is a centre for the study and practice of Buddhism from the Tibetan Mahayana
tradition. We're located in Northern India, in the forested hills above the
town of McLeod Ganj, Dharamsala - the seat in exile of His Holiness the 14th
Dalai Lama.
It
aims to provide a friendly and conducive environment for people of all
nationalities and backgrounds to learn about and put into practice the
teachings of the Buddha. With this in mind we offer regular drop-in events and
courses on introductory Buddhist philosophy and meditation, as well as
intermediate level courses and group retreats for more experienced students.
Parmarth
Niketan is a true spiritual heaven, lying on the holy banks of Mother Ganga in
the lap of the lush Himalayas. It is the largest ashram in Rishikesh, providing
its thousands of pilgrims who come from all corners of the Earth with a clean,
pure and sacred atmosphere as well as abundant, beautiful gardens. With over
1,000 rooms, the facilities are a perfect blend of modern amenities and
traditional, spiritual simplicity. Parmarth Niketan is located on the banks of
the sacred Ganges River.
The
Yoga Institute, Santacruz (East), Mumbai, founded in 1918 by Shri Yogendraji
and is the oldest organized centre of yoga in the world. With a broader vision
of becoming a householder to propagate the message of yoga, Shri Yogendraji
believed that the benefits of yoga should be shared to all instead of keeping
it as a secret for very few. Thus Shri Yogendra became known as the Father of
Modern Yoga Renaissance.
Since
many people came to learn yoga only as a solution for their health problems,
the founder emphasized on teaching yoga as a way of life and to remove
obstacles in one’s personality for a better way of living. The Yoga Institute
was thus designed more as a ‘Life School’ where one learnt to live. The
simplicity, sincerity and non-commercial angle of The Yoga Institute caters to
householders and offers guidelines of how to manage self and keep up one’s
sanity as well as balance in today’s competitive, tension ridden world.
Ayuryoga
Eco-Ashram is the permanent campus of Yoga Vidya Spiritual Retreats, which is a
group of young spiritual teachers with a traditional ashram and monastic
backgrounds and deeply passionate about spiritual and cultural exchange of East
and West.
All
our teachers are either monks or scholars or spiritual seekers who are enriched
with years of experience in teaching the students from different countries
around the world. They offer a wide range of body-mind-spiritual retreats,
trainings, courses that includes Asanas, breathing (pranayamas), Chakra
balancing practices, meditation, ayurveda, detox kriyas, Sanskrit Language and
a practical philosophy to live a dynamic life with a peaceful heart.
The
uniqueness of our courses is that we don't impose any fixed manuals,
guidelines, books, traditions, rules etc... We evaluate each student
individually and respect their choices and requirements throughout the
programs.
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